ProCare Oviedo Chiropractors celebrates Physical Therapy Month!
October is Physical Therapy Month! Whether your issues stem from an injury, medical condition, or lifestyle habits, physical therapy can be an excellent way to help improve your quality of life. Along with our chiropractic services, we offer physical therapy in Oviedo, Florida, because our goal has always been to optimize the health of our community with a comprehensive approach to wellness.
What is physical therapy?
Physical therapy (PT) involves diagnosing, treating, managing movement dysfunction, and enhancing physical limitations. Treatment helps to restore, maintain, and ultimately promote optimal physical function. Your physical therapist will thoroughly evaluate and design a specified plan for recovery.
What are the benefits of physical therapy?
Physical rehabilitation is designed to speed up recovery from current symptoms and prevent symptoms from worsening. No matter your age, there are many helpful benefits of physical therapy.
4 Physical Therapy Benefits
Physical Therapy Helps with Pain Management
Despite what we may be led to believe, pain is not supposed to be something we “just live with.” It means that there is something wrong. Maybe you were injured in an auto accident, are dealing with arthritis, or have generalized muscle stiffness and tension; physical therapy can help eliminate and manage your pain.
PT Builds Strength
Core strength is essential for everything from balance to skeletal support. If you are injured, your muscles may be overcompensating to shoulder the load. Physical therapy works to help return strength to compromised muscle groups so that the body can function as it should. For those who work at a desk for prolonged periods, certain muscle groups may also be weaker than others. Your physical therapist will address these issues and provide feedback on protecting these muscle groups while at work.
Physical Therapy Can Help You Avoid Surgery
Surgery should be the last resort for pain management. Surgery simply masks the issue instead of getting to the root of the problem. PT addresses the cause of your pain or weakness, helping you to avoid surgery altogether.
Physical Therapy Prevents Future Injuries
If you are prone to falls or injuries when performing physical tasks, it could result from an impairment within your body. Physical therapy improves range of motion and flexibility while helping with balance and mobility. Improving these four critical things helps prevent injuries from occurring.
These are just four of the many wonderful benefits of physical therapy. If you are struggling with pain, muscle weakness, or mobility issues, we encourage you to use Physical Therapy Month as a reason to get the help you deserve. Meet with a physical therapist near you to discuss your symptoms and desired goals so you can get back on track and live the life you want.
Physical Therapy in Oviedo, Florida
At ProCare Oviedo Chiropractors, we take a comprehensive approach to wellness, offering many modalities to help you receive the best care possible. Your physical therapy treatment will be supervised by a physician on-site in a quiet and comfortable environment. During the initial evaluation, we will discuss your symptoms and desired outcome. A treatment plan to maximize your health and function will be reviewed based on your goals and the evaluation results. We look forward to being part of your care team!