Fact: Your Chiropractor Has Your Back!
Chiropractic is a complete system of healthcare focused on restoring, preserving, and optimizing health by correcting abnormal spinal alignment. You may seek chiropractic care initially to treat your back pain problems, but there is so much more that goes into your care than just the management of your spine. Your chiropractor is a trusted source for facts that will help you live life with less pain. From the importance of posture to managing neck issues, here are some pain management factors your chiropractor wants you to know.
Pain Management Factors Your Chiropractor Wants You to Know
Your Smartphone is Hurting Your Neck
Technology may have its advantages, but it’s also got its downsides. Tech neck is a problem that results in strain on the spine resulting in neck pain. Angling our neck down as we stare at a phone screen or look down at our computer instead of holding it at eye level causes neck muscles to contract, ultimately tiring them. This downward neck shift profoundly affects neck pain and spine health and can even cause headaches. To avoid these issues, you should take screen breaks, stretch your neck, and hold your screens at eye level as much as possible.
Posture is a Pain Management Factor
Good posture isn’t just an aesthetic issue. Improper posture can actually cause some of the underlying issues that have you seeking help in the first place. You benefit your body in more ways than one by staying mindful of your posture throughout the day, whether standing in line at the grocery store or sitting at your work desk.
If your posture is compromised due to pain or disc issues, your chiropractor can help correct the problem and get you back to a normal stance. Focusing on good posture in between chiropractic adjustments will help you avoid the pain that can result from bad posture. Proper posture is a major pain management factor that helps your body function to its full potential.
Drug-Free Pain Relief is Possible
Portions of the medical community and advertisements for pain relievers try to lead us to believe relief is only possible with surgery or medication. Over time your body will become used to pain medication, requiring higher doses to feel the effects. Chiropractic works to treat the cause of the pain and offers lasting healing without the need to resort to pain pills.
Your chiropractor can provide non-invasive, drug-free pain relief through chiropractic adjustments and other treatment methods such as spinal decompression or stretch therapy.
A Chiropractor Can Treat You After a Car Accident
Car accidents cause an impact on the body and the spine. Even if you were only minorly rear-ended, the result could have lasting effects on the alignment of your spine. Be sure to get help before the pain becomes an issue. Seeking chiropractic care following an accident will help you get ahead of any problems that may cause pain later on. If it was a substantial accident, your chiropractor will create a plan of care to address the pain and help you during the recovery process.
Back Pain Isn’t the ONLY Factor Your Chiropractor Considers
While back pain is the number one reason people seek chiropractic care, it can treat so much more than that. Chiropractic has proven to help with headaches, treat carpal tunnel syndrome, and boost overall health. Chiropractic addresses issues within the spine, which directly correlates to the central nervous system. When the nervous system is compromised, the entire body is affected. By treating the root cause, your chiropractor can help with any number of conditions.
These are just a few of the factors your chiropractor wants you to know. Whether you are seeking pain relief, looking to help your overall health, or suffering from a persistent condition, chiropractic care has many wonderful benefits.
Chiropractors to Know in Oviedo, Florida
Our chiropractors want you to know that we have your back and so much more!! At ProCare Oviedo Chiropractors, our doctors are focused on patient-first healing. You will never be treated as just a number at our office. Our goal is to come alongside and be a source of information during your health and healing journey. Let us know how we can help!