What causes neck pain?

Common causes include poor posture, muscle strain, joint irritation, disc-related issues, and injuries such as whiplash. A clinical evaluation helps determine the most likely source and best plan of care.

When should I see a chiropractor for neck pain?

Consider an evaluation if your neck pain lasts more than a few days, limits movement, follows an injury, or keeps returning. If symptoms are severe or worsening, seek prompt medical guidance.

Can chiropractic care help with neck stiffness and limited mobility?

In many cases, chiropractic care combined with rehab and mobility work can help reduce stiffness and improve range of motion by addressing joint function, posture, and muscle tension.

Do you offer treatments beyond adjustments for neck pain?

Yes. Care plans may include corrective care strategies, rehabilitation exercises, assisted stretching, and other supportive therapies depending on your needs.

Neck Pain Treatment in Oviedo, FL

Get lasting neck pain relief with non-surgical, personalized chiropractic care in Oviedo.

Common Neck Conditions We Treat at ProCare Oviedo

Our chiropractic team treats a wide range of neck-related conditions using non-surgical, conservative care. Treatment plans are tailored to the cause of your pain, mobility limitations, and overall spinal health.

Neck Conditions We Commonly Treat Include:

Cervical Sprain and Strain
Injuries to the ligaments and muscles of the neck often caused by sudden movement, poor posture, or trauma. These injuries can lead to stiffness, soreness, and limited range of motion.

Spinal Joint Restrictions
When joints in the cervical spine lose proper movement, it can cause neck pain, upper back discomfort, and reduced flexibility.

Facet Joint Irritation
Facet joint injuries or inflammation can cause sharp, localized neck pain and pain with rotation or extension.

Whiplash Injuries
Rapid back-and-forth movement of the head and neck during auto accidents can strain soft tissues and joints, leading to persistent pain and stiffness if not addressed properly.

Cervical Disc Bulges or Herniations (Non-Surgical)
Disc injuries in the neck can place pressure on nearby nerves, causing pain, numbness, tingling, or weakness that may extend into the shoulders or arms.

Degenerative Changes in the Cervical Spine
Age-related wear and tear can contribute to chronic neck pain, stiffness, and reduced mobility over time.

If your symptoms involve arm or hand numbness, tingling, or weakness, these may be related to nerve irritation originating in the neck and should be evaluated as part of a comprehensive spinal assessment.

Causes of Neck Pain

Neck pain can stem from several factors, and understanding the root cause is critical to finding effective relief. Poor posture, especially from working long hours at a desk, can lead to stiff neck muscles and neck stiffness. Injuries such as cervical sprain and facet joint sprain can also trigger acute pain in the neck area.

Other common causes of neck pain include:

Chronic neck pain caused by conditions like arthritis or degenerative joint disease
Muscle strain from sudden movements or physical exertion
Nerve impingement from a herniated disc or spinal misalignment
Injuries, including car accidents, that lead to whiplash
Degenerative joint syndrome due to aging

Neck Pain Treatment at ProCare Oviedo

At ProCare Oviedo, we go beyond simply masking your pain with pain relief medications. Our chiropractic treatments focus on addressing the root cause of the issue to provide long-lasting relief. By restoring spinal alignment, we aim to reduce inflammation, improve mobility, and alleviate chronic neck pain.

Our treatment options include:

Chiropractic Adjustments: Realigning the spine to relieve pressure on the spinal cord and reduce pain.
Physical Therapy: Our team offers a range of therapies, including exercises to strengthen the neck muscles and improve flexibility, preventing future neck pain.
Transcutaneous Electrical Nerve Stimulation (TENS): This non-invasive therapy helps reduce pain by delivering electrical impulses that block pain signals and stimulate the release of endorphins.
Neck Pain Exercises: Strengthening and stretching exercises tailored to your specific condition, helping to relieve pain and prevent recurrence.
Pain Relief Medications: While we focus on non-invasive treatments, we may recommend over-the-counter pain relievers to help manage acute pain.

How Chiropractic Care Helps Relieve Neck Pain

Chiropractic care can be highly effective for neck pain diagnosed from conditions like spinal joint restriction, facet joint sprain, or degenerative joint syndrome. By focusing on spinal alignment and relieving pressure on surrounding muscles and nerves, chiropractic treatments help restore balance, alleviate discomfort, and promote long-term healing.

Get Help for Neck Pain in Oviedo

If neck pain is affecting your daily life, a professional evaluation can help determine the underlying cause and the most effective treatment options. At ProCare Oviedo Chiropractors, we focus on non-surgical care designed to relieve pain, improve mobility, and support long-term spinal health.

Our team proudly serves patients in Oviedo, Winter Springs, Chuluota, the UCF area, and surrounding Central Florida communities.

FAQ

How do you diagnose neck pain?

At ProCare Oviedo, we conduct a thorough examination that includes reviewing your medical history, performing physical tests to assess range of motion and muscle strength, and in some cases, using imaging (like X-rays) to diagnose the exact cause of your neck pain.

What is the difference between acute and chronic neck pain?

Acute neck pain is short-term and often the result of an injury, strain, or sudden movement. It usually resolves within a few days or weeks with proper care.
Chronic neck pain lasts for more than three months and may be caused by conditions such as arthritis, degenerative joint disease, or long-term poor posture. Chiropractic treatment is effective in managing both acute and chronic neck pain.

Can neck pain be related to issues with the spinal cord?

Yes, neck pain can sometimes be linked to the spinal cord, especially if a herniated disc or misaligned vertebrae compresses nerves. This can cause pain, numbness, or tingling that radiates into the arms and hands. Chiropractic care can help relieve this pressure, reducing pain and restoring proper function.

Is chiropractic care safe for neck pain?

Yes, chiropractic care is a safe and effective treatment for most types of neck pain. Our chiropractic doctors at ProCare Oviedo use gentle, non-invasive techniques to address the root cause of pain without the need for surgery or excessive medications.

What if my neck pain doesn’t go away after treatment?

If your neck pain persists despite treatment, our chiropractic team will reassess your condition. We may recommend further diagnostic testing or explore alternative treatment methods to address the underlying cause of your pain.

How quickly can I expect results from chiropractic care for neck pain?

Many patients experience some pain relief after their first chiropractic adjustment, but the speed of recovery depends on the severity of the condition. Chronic issues may require multiple sessions for full relief, while acute pain might subside more quickly with treatment.

What are some ways to prevent neck pain?

Preventing neck pain involves maintaining proper posture, performing neck strengthening and stretching exercises, and using ergonomic adjustments at work. Regular chiropractic care can also help keep your spine aligned and reduce the risk of future neck pain.

What are some exercises to relieve neck pain?

Common neck pain exercises include gentle stretching and strengthening movements that target the neck muscles. Some exercises we may recommend include:

Chin tucks to improve posture
Neck tilts to reduce tension
Shoulder shrugs to loosen tight muscles These exercises can help relieve neck pain, improve flexibility, and prevent future discomfort.