DISC HERNIATION

Disc Herniation Treatment in Oviedo, FL

Dealing with back or neck pain can be overwhelming, especially when the diagnosis is a herniated disc. At ProCare Oviedo Chiropractors, we understand how debilitating this condition can be. We are here to help you find relief through effective disc herniation treatment, tailored to your specific needs. Our goal is to help you regain your quality of life and return to your daily activities without pain.

What is a Disc Herniation?

So, you’ve been diagnosed with a disc herniation—what exactly does that mean? Let’s start with some basic anatomy. Your spine is made up of 24 vertebrae, separated by pads of cartilage known as discs. These discs have a tough outer layer and a soft interior, which cushion your spine against the shocks and strains of everyday movements.

However, these discs are not invincible. Over time, they can be subject to injury, disease, and degeneration. Abnormal spinal alignment, poor posture, and certain activities or types of work increase the risk of damage. When the soft interior material of a disc pushes out through a tear or weakening in the outer covering, it’s referred to as a herniated disc. Other terms for this condition include protruding, ruptured, prolapsed, or slipped disc. While there are subtle differences between these terms, they all describe a disc that is no longer in its normal condition or position.

A herniated disc can cause significant pain by pinching the spinal cord or spinal nerves, leading to discomfort in various parts of your body.

disc herniation

Causes and Risk Factors of Disc Herniation

Several factors can contribute to the likelihood of developing a herniated disc. Age is a significant risk factor—over time, your discs naturally lose some of their water content, becoming less flexible and more prone to tearing. Other risk factors include:

  • Excess Weight: Carrying extra pounds can put additional strain on your discs, particularly in the lower back.

  • Occupation: Jobs that require heavy lifting, bending, twisting, or repetitive motions can increase your risk of herniated discs.

  • Improper Lifting Techniques: Using your back muscles instead of your legs to lift heavy objects can lead to a disc herniation.

  • Genetics: Some people inherit a predisposition to developing disc herniations.

  • Smoking: Smoking reduces the oxygen supply to your discs, leading to faster degeneration.

Being aware of these risk factors can help you take steps to protect your spine and maintain a healthy weight, which is crucial in preventing disc herniations.

Symptoms of a Herniated Disc

Herniated discs most commonly occur in the lower back (lumbar spine) and neck (cervical spine). When a disc herniation happens in the lumbar spine, it may cause pain, numbness, or weakness in the lower extremities. This can make it challenging to stand, sit, or even walk without discomfort. On the other hand, a herniated cervical disc may cause pain, tingling, or numbness in the shoulder, arm, or hand, making daily activities difficult.

Herniated discs can also cause sharp pain when you strain, cough, or sneeze. If you experience trouble standing, sitting, or find that your pain worsens after prolonged periods of rest, these could be signs of a herniated disc.

Why Choose ProCare Oviedo Chiropractors?

At ProCare Oviedo Chiropractors, we are dedicated to providing personalized care tailored to your specific needs. Our experienced chiropractors and physical therapists work together to create a comprehensive treatment plan that addresses the root cause of your pain and helps you achieve long-term relief.

We proudly serve the Oviedo, Chuluota, Winter Springs, UCF, and Metro Orlando areas, and we are committed to helping you live a pain-free life. If you are suffering from a herniated disc or any related condition, don’t hesitate to contact us today to schedule a consultation.

Take the First Step Toward Pain Relief

Don’t let a herniated disc control your life. With the right treatment plan, you can find relief and regain your quality of life. Call ProCare Oviedo Chiropractors today to see how we can help you alleviate pain and improve your overall health. Our team is here to support you every step of the way.