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Workplace Ergonomics: Tips for Maintaining a Healthy Spine at Work
Being mindful of workplace ergonomics can help you maintain your spinal health and avoid pain! Whether you spend all day working at a desk or your job has you on your feet most of the day, your spine can be impacted by everything from your desk height to the chair [...]
Pain Management Factors Your Chiropractor Wants You To Know
Fact: Your Chiropractor Has Your Back! Chiropractic is a complete system of healthcare focused on restoring, preserving, and optimizing health by correcting abnormal spinal alignment. You may seek chiropractic care initially to treat your back pain problems, but there is so much more that goes into your care than just [...]
Auto Accident Physical Therapy in Oviedo, Florida
Physical therapy means more wellness support at our Oviedo chiropractic office. Are you looking for auto accident physical therapy in Oviedo, Florida? ProCare Oviedo Chiropractors offers PT along with our chiropractic services. Our goal has always been to optimize the health and quality of life of those in our community. [...]
Inflammatory Foods to Avoid and What to Eat Instead
Inflammatory foods could cause you more pain than they're worth. If you are living with back, knee, or other joint pain, your diet can actually play a large part in helping you manage pain. Watching what you eat isn't just about maintaining a healthy weight. If you struggle with inflammation, [...]
