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5 Common Myths About Physical Therapy—Debunked!

Physical therapy is a powerful tool for pain management, mobility improvement, and injury recovery, but many misconceptions still surround it. While some believe that physical therapy is only for athletes or those recovering from surgery, this couldn't be further from the truth. Let's dive into five common myths about physical [...]

How To Manage Arthritis During Springtime

As April brings showers and May blooms with flowers, many individuals with arthritis brace themselves for heightened discomfort. The transition to spring can exacerbate joint pain and stiffness, impacting daily activities and diminishing quality of life. However, by understanding how changes in weather affect arthritis symptoms and implementing proactive strategies [...]

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