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Correct Sitting and Standing Posture: Why It’s Important
Does your back hurt after working at a desk all day? Do you feel strain in certain parts of your body when you stand for long periods? You may want to be more mindful of your posture. May is National Correct Your Posture Month. Maintaining good posture when sitting and [...]
Tech Neck and Smartphones: 3 Ways Smartphones Are Hurting Your Back
Smartphones have become a daily part of our lives. The more we use technology, the more strain we put on our bodies. Look around you; how many people do you see staring down at a screen? There is a link between tech neck and smartphones. Tech neck, also known as [...]
Physical Therapy and Chiropractic Care How They Work Together
Physical Therapy + Chiropractic Care = Pain Management Physical therapy (PT) and chiropractic care offer different methods to healing but, when combined, can work together for the ultimate benefits in rehabilitation and pain management. Whether injured in an auto accident or suffering from unaddressed discomfort, PT shares similar goals with [...]
Chiropractic Care : A Drug-Free Way to Treat Lower Back Pain
Lower back pain is never ideal. As we age, it may seem as if back pain is a common annoyance that we have to deal with. We are often left feeling like our only options are to suffer through the pain or resort to pain relievers. There are alternatives to [...]
