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Is Your Sleep Sabotaging Your Spine?
What Lake Mary, Sanford, Longwood & Altamonte Springs Residents Need to Know About Back Pain and Sleep Do you wake up feeling like you wrestled a bear all night, even though you were just in your own bed? You’re not alone. Many residents in Lake Mary, Sanford, Longwood, Altamonte Springs, [...]
Cracking Your Own Back And Why You Should Never Do It
Cracking your back might feel satisfying, but it's not always safe. Many people in areas like Oviedo, Chuluota, and near the University of Central Florida (UCF) attempt to relieve tension by twisting or stretching until they hear that familiar "pop." While it might seem harmless, self-cracking can lead to [...]
Understanding and Treating Neck and Shoulder Pain: A Complete Guide
Are you constantly rubbing your neck or rolling your shoulders? You're not alone. Neck and shoulder pain affects millions of Americans every day. As chiropractors serving the Oviedo community, we see these complaints more than almost any other. Today, we're breaking down everything you need to know about this common [...]
Soft Tissue Injuries After Car Accidents | ProCare Oviedo
Soft Tissue Injuries from Car Accidents: Symptoms, Treatment & Recovery Soft tissue injuries are very problematic if not treated carefully. As we discussed last time, soft issue injuries can be completely healed if seen swiftly after the event. Read further today for part two of this series. Understanding Soft Tissue [...]
