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Is It Safe to Crack Your Own Neck? Neck and Back Cracking 101
Is cracking your own neck; safe or not? Is it safe to crack your own neck or back? Generally speaking, yes, but also, NO! While the temporary relief may feel good, you should see a professional to ensure you aren’t doing more harm than good. Here’s why: What happens when [...]
6 Natural Ways to Treat Headaches for Ultimate Pain Relief
There are natural ways to treat headaches without the use of medication. If you are a frequent headache sufferer, you know the frustration of debating whether you battle through or resort to medication. Did you know there are options to help get rid of your headache in the moment and [...]
Workplace Ergonomics: Tips for Maintaining a Healthy Spine at Work
Being mindful of workplace ergonomics can help you maintain your spinal health and avoid pain! Whether you spend all day working at a desk or your job has you on your feet most of the day, your spine can be impacted by everything from your desk height to the chair [...]
Pain Management Factors Your Chiropractor Wants You To Know
Fact: Your Chiropractor Has Your Back! Chiropractic is a complete system of healthcare focused on restoring, preserving, and optimizing health by correcting abnormal spinal alignment. You may seek chiropractic care initially to treat your back pain problems, but there is so much more that goes into your care than just [...]
