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True Spinal Rehabilitation Is Closer Than You Think
Whether you've overdone it in the gym or feel chronic back pain from a sedentary job, some spinal issues require more than just a quick adjustment; you need corrective care for spinal rehabilitation. Corrective chiropractic care unlocks the potential for genuine spinal rehabilitation. Unlike wellness chiropractic, which focuses on maintaining [...]
Is It Safe to Crack Your Own Neck? Neck and Back Cracking 101
Is cracking your own neck; safe or not? Is it safe to crack your own neck or back? Generally speaking, yes, but also, NO! While the temporary relief may feel good, you should see a professional to ensure you aren’t doing more harm than good. Here’s why: What happens when [...]
6 Natural Ways to Treat Headaches for Ultimate Pain Relief
There are natural ways to treat headaches without the use of medication. If you are a frequent headache sufferer, you know the frustration of debating whether you battle through or resort to medication. Did you know there are options to help get rid of your headache in the moment and [...]
Workplace Ergonomics: Tips for Maintaining a Healthy Spine at Work
Being mindful of workplace ergonomics can help you maintain your spinal health and avoid pain! Whether you spend all day working at a desk or your job has you on your feet most of the day, your spine can be impacted by everything from your desk height to the chair [...]
